Pelvic Floor Rehabilitation – Men’s & Women’s Health Treatment

Are You Dealing With Pelvic Floor Dysfunction?

Many people have unique pelvic floor conditions that significantly impact their lives and don’t know where to turn. In many cases there is a solution.

WHAT IS THE PELVIC FLOOR AND PELVIC FLOOR DYSFUNCTION?

Pelvic Floor Dysfunction occurs when the muscles and connective tissue (ligaments) of the pelvic floor cannot coordinate function by being either too tight or too loose. This can lead to issues such as incontinence-, leaking urine especially when coughing, sneezing, laughing, squatting or running, unable to perform sexually, constipation, failing to reach the toilet in time, frequent urinating, passing gas when bending forward, reduced sensation in the genitals and can also cause pelvic floor pain.

Our Physical Therapists Specialize in Private & Personalized Pelvic Floor Treatment for Men & Women

Our experts have helped many people with pelvic floor dysfunction by implementing our unique treatment methodology of:

• Patient education,
• Manual techniques such as internal examination and treatments,
• Therapeutic exercise, and
• Various modalities

A comprehensive and personalized approach helps our patients achieve fast and long-lasting results.

We understand and have successfully treated a variety of pelvic floor conditions affecting people of all ages and genders. We specialize in the comprehensive evaluation and treatment of the following:

• Pelvic Pain/ Pelvic Floor Dysfunction
• Abdominal Adhesions/ Pain
• Chronic Low Back Pain/ Sciatica
• Coccydenia (Tailbone Pain)
• Dyspareunia (Painful Intercourse)
• Interstitial Cystitis
• Piriformis Syndrome
• Vulvodynia, Vestibulitis, Vaginismus,
• Prostatectomy
• Cancers of Pelvic Region
• Pre-Natal/Post Natal Care
• Back Pain
• Bladder Dysfunction
• C-Section/ Episiotomy Scar Pain
• Hip Pain
• Piriformis Syndrome
• Sciatica
• Tailbone Pain
• Bladder Dysfunction
• Urinary Frequency/ Urgency/ Incontinence
• Urinary Retention
• Hysterectomy

We are here to help! Give us a call today

Physical Therapy for Pre and Postpartum Care: Empowering Mothers Healthier Tomorrow

Pregnancy and childbirth are profound experiences that bring significant physical changes. Many people experience conditions such as pelvic floor dysfunction, back pain, and diastasis recti during the pre and postpartum periods. Understanding these conditions is the first step towards effective management and recovery.

• Pelvic Floor Dysfunction: This refers to a range of issues caused by weakened or injured pelvic floor muscles. Symptoms may include incontinence, pain during intercourse, and lower back pain.
• Back Pain: A common complaint during and after pregnancy, often caused by the increased strain on the back as the body adapts to carrying the baby.
• Diastasis Recti: This condition involves the separation of the abdominal muscles, which can lead to a ‘bulge’ in the belly area and reduced core strength.

How Physical Therapy Can Help

Physical therapy offers a safe and effective way to address these challenges. A pelvic floor physical therapist specializes in treating the unique needs of expecting and new mothers.

Personalized Treatment Plans: After a thorough assessment, your therapist will develop a treatment plan tailored to your specific needs and recovery goals.

Hands-On Techniques and Biofeedback: Therapists use a variety of techniques such as manual therapy, soft tissue mobilization, targeted exercises, and biofeedback to strengthen and rehabilitate the pelvic floor and abdominal muscles.

Education and Guidance: You will receive expert advice on posture, body mechanics, and lifestyle changes to support your recovery and prevent future issues.

Biofeedback: Biofeedback is a non-invasive treatment that uses monitoring devices to provide feedback on the body’s functions. This technique is particularly effective in pelvic floor therapy as it helps in:

• Muscle Awareness: Assisting women in identifying and isolating pelvic floor muscles.
• Training and Strengthening: Providing real-time feedback to improve the effectiveness of exercises.
• Progress Tracking: Allowing both the therapist and patient to monitor improvements over time.

When Should Therapy Begin?

Ideally, physical therapy should start during pregnancy to prepare the body for childbirth and continue postpartum to aid recovery. However, it’s never too late to seek treatment.

Why Choose Physical Therapy?

Physical therapy provides a holistic approach to pre and postpartum care. It not only addresses immediate pain and discomfort but also promotes long-term health and wellbeing.

Treatment Techniques in Focus

• Exercise Therapy: Tailored exercises to strengthen the pelvic floor and abdominal muscles.
• Manual Therapy: Hands-on techniques to alleviate pain and improve mobility.
• Biofeedback: Utilizing technology to enhance muscle control and awareness.
• Education: Strategies for managing symptoms and improving daily function.

FAQs

What role does biofeedback play in physical therapy for postpartum women?
Biofeedback is instrumental in teaching effective control and strengthening of the pelvic floor muscles.

Can physical therapy help with urinary incontinence postpartum?
Yes, through pelvic floor exercises, manual therapy, activity modification, biofeedback, and other techniques.

Is physical therapy painful?
No, it focuses on gentle, effective techniques tailored to your comfort level.

How long does it typically take to see improvements?
Improvement timelines vary, but many people notice changes within a few sessions.

Can I continue physical therapy if I become pregnant again?
Absolutely! Ongoing therapy can support your body through subsequent pregnancies.